All Kurma Blog

Welcome to All Kurma blog and info centre. Here at All Kurma, we are happy to share the good news on dates and its whereabouts with all you dates fruit lovers out there.

We hope these blogs will be useful to you and help expand your knowledge on this wonderful super food. Follow us on Facebook, Instagram and Pinterest too for more Up-Dates.

Come WRITE TO US if you would like us to cover and write on anything regarding our favorite subject, Dates!

To quote a great Latin saying: "Mens sana in Corpore Sano" - A healthy Mind is in a healthy Body. So Remember to always Eat Fresh and Stay Healthy, only from All Kurma.

February 21, 2019

Saved By The Dates

We all make resolutions every year to lead a healthier lifestyle. We promise ourselves to eat more fibre, pack fruits to work and cut down on sugar, and then just weeks after that everything just ...

February 14, 2019

Why Dates Should Be at the Top of Your Grocery ...

For most of us in the Southeast Asia, the "durian" is the king of fruits. Newsflash, after reading this, you'll put dates on the top of your grocery list as you pass the fruit aisle at the ...

February 07, 2019

Date Fruit for Workout Junkies

When we think about on-the-go food with our physical exercise regiment, be it at the gym or the outdoors, all we mostly think about is being around energy bars, smoothies, isotonic drinks, shakes, ...

January 30, 2019

Help! I'm Diabetic, Can I Eat Dates?

This is the million dollar question that runs on every diabetic's mind - "I'm Diabetic, can I eat dates?" Of course you can! But in MODERATION, just as you should with any type of ...

January 24, 2019

Good News for Breastfeeding Mothers

Studies show that physical and mental stress can reduce breast milk supply. Hence, nutritionists all around the world recommend various types of nutrient-rich food that can stimulate milk ...

January 17, 2019

FRESH DATES, DRIED DATES

Dates fruit are among fruits that are well-known for its decadent and sweet taste. Today, dates offer more than just a sweet treat, which is loved by old and young. More and more people are ...

January 10, 2019

Ladies, The New Dates for your New Year

Before you start assuming, Hang on Ladies! We're NOT referring to Tinder-like dates here. BUT, after you read about the precious benefits of dates, you may just end up with an extra date or two. ...

December 30, 2018

Consuming Dates Fruit During Pregnancy

Pic: gomama247 Here at All Kurma, we are excited to share that dates, ...

December 20, 2018

Call Out Your Perfect Christmas Dates (Recipes)

With the festive season in full swing, houses are decorated, Christmas trees are up, the malls are lit and the streets turned into illuminating, decorated playgrounds, Christmas has come to ...

December 10, 2018

The Power of Low Glycemic Index Dates

Diabetes, also known as diabetes mellitus, is a condition that effects the blood sugar (glucose) levels in the body. Glucose is an important source of fuel for the body, much like how people feel ...