All Kurma Blog

Welcome to All Kurma blog and info centre. Here at All Kurma, we are happy to share the good news on dates and its whereabouts with all you dates fruit lovers out there.

We hope these blogs will be useful to you and help expand your knowledge on this wonderful super food. Follow us on Facebook, Instagram and Pinterest too for more Up-Dates.

Come WRITE TO US if you would like us to cover and write on anything regarding our favorite subject, Dates!

To quote a great Latin saying: "Mens sana in Corpore Sano" - A healthy Mind is in a healthy Body. So Remember to always Eat Fresh and Stay Healthy, only from All Kurma.

January 25, 2021

7 brain foods on the go

It's no exaggeration to say that your brain is probably the most important part of your body. It is the control centre, in charge of keeping your heart beating and lungs breathing and allowing you ...

January 12, 2021

5 healthy ways to brighten up the rainy season

This time of the year usually brings rain on an almost daily basis, especially in this region of the world. While we may be able to expect and even prepare for the rainy weather, have you ever ...

December 26, 2020

Planning for the best in 2021

Nine months on and the disease shows no signs of slowing down, even as more countries are embracing a new normal. With just days left until December ends, 2020 will go down in history as the year ...

December 19, 2020

The Importance of Gut Health

Our digestive tract contains trillions of bacteria - both good and bad - which in turn impacts our health. A healthy gut helps keep chronic diseases like heart disease and cancer at bay, and also ...

December 11, 2020

Top 10 Food Trends for 2021

The ongoing pandemic has forced many people around the world to reassess their decisions surrounding eating and exercise. With people being forced to stay home, they have had to undergo drastic ...

November 29, 2020

Going sweet on Date Syrup

Is sugar your dietary weakness? Many people crave it. But even if you don't necessarily have a sweet tooth, it can be tough to avoid sugar in food or drink altogether. There are two sugars ...

November 22, 2020

Can My Pets have Dates Fruit?

AllKurma Specials: We are dedicating this special edition to our beloved pets, and by that we mean pets we have picked as the top two most common domesticated pets, our precious companions the dog ...

November 15, 2020

Top 10 Healthy Non-Perishable Foods

Whether you are preparing for an emergency or just want to have a nutritious, well-stocked pantry, it is always a good decision to have some non-perishable food on hand. Non-perishable ...

October 29, 2020

Burnout and your Mental Health

The benefit of a good healthy lifestyle and healthy eating habits have proven to be beneficial for both our physical and mental health. Our physical and mental function work hand-in-hand ...

October 20, 2020

Top 10 Snacks for your Mind and Soul

There are always mixed opinions when it comes to snacking. Some think that snacking is a quick route to weight gain. However, numerous studies have proven that a good diet includes snacking as ...